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Dal Tadka Restaurant Style

About Dal Tadka Restaurant Style

Dal Tadka Restaurant Style is one of the most popular dal dishes served in Indian restaurants. Basically, dal tadka is cooked dal which is poured in oil or ghee with fried spices and herbs.

I must admit that I just like Dal Tadka Restaurant Style which is served in restaurants while we hardly eat.

So I try to recreate the magic of the restaurant in most meals made at my home. The restaurant-style taste here comes from smoking lentils using red-hot charcoal.

Trust me, this simple method of smoking makes lentils so tasty and delicious. In Hindi language we also call this smoking

Technique as Dhungar.

This Dal Tadka Restaurant Style recipe is more than the North Indian style recipe.

What does dal tadka mean?

Dal is the Hindi word for dal.
Tadka or chunk is the Hindi word for tempering and is a commonly employed cooking technique in Indian cuisine.
The tempering method consists of spices and herbs fried in oil. The fries of spices and herbs release their essential oils, aroma and taste in hot oil. A mixture of fried spices, herbs, oil is added to the prepared lentils or cooked rice or boiled vegetables and it greatly changes the taste, aroma and taste of the dish. Tadka food is a part of Indian cooking and we use this method when making dal, vegetable dishes or chutney.

Pulses gone

Tuvar Dal – Generally Dal is made with Tadka Tuvar Dal or Arhar Dal which is also known as split pigeon pea lentil. In this post, I have shared a recipe of Dal made with Tuvar Dal.
Moong Dal – Even moong dal can be used to make recipes. Many times I make this recipe with both Tuvar Dal and Moong Dal. This recipe can also be made with a mixture of lentil lentils (red lentils) and pigeon pea lentils. If you want to use moong dal then you can refer this post

Best Dal Tadka Restaurant Style Tips

Preparation: Firstly, cook the lentils and then temper them just before serving. You can also cook lentils first and keep them in the fridge. Before heating the lentils and then temper it. serve immediately. However, for the best taste, always make the lentils fresh. It not only tastes good, but is also a healthy option.
Type of dal: You can make it with any yellow dal (split dal). I sometimes make it with Tuvar Dal (Split Pigeon Pea Dal) and Masoor Dal (Split Pink Dal) and sometimes only with Tuvar Dal.
Tomatoes: I have added tomatoes to dal tempering and it gives a nice touch to dal. If you do not have tomatoes, then add 1 teaspoon of lemon juice from the do when the lentils are cooked.
Tadka: You can apply Tadka to spices or herbs in ghee or oil. I have used sunflower oil in the recipe but ghee (clarified butter) also gives a good taste.
Dhungar Method: In the step by step photos below, I have depicted the charcoal smoking method as it gives the lentils a really nice smoky taste. If you do not keep charcoal then you can easily skip this method.
Consistency: The consistency of dal tadka is neither thick nor thin but medium. But if you want, you can choose the consistency of a slightly thick or thin lentil.
Soaking lentils: You can soak lentils for 30 to 40 minutes before cooking them. This helps in fast cooking of lentils and a recommended step.

The tempering brings a lot of flavor and aroma to the dal and in this way Dal Tadka Restaurant Style is beautifully paired with steamed rice or cumin rice (cumin flavored tart).

Dal Tadka Restaurant Style can be served with roti and chapati and boiled basmati rice or cumin rice. Many times I taste dal tadka with a smokey burnt aroma of blazing charcoal.

How to make Dal Tadka Restaurant Style

1. Rinse the lentils and add them to the pressure cooker. The picture below only shows Tuvar (arhar dal or split pigeon pea dal). You can also cook lentils in a pot. Soak the lentils for an hour or two before cooking them in a pot. Cooking the lentils in a pot will take longer to cook in the pressure cooker. The recipe for lentils in the pot is mentioned in the notes section of the recipe card below.

Dal Tadka Restaurant Style
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2. In the lentils, add chopped onions, tomatoes, green chillies, ginger

Dal Tadka Restaurant Style
Image Source https://www.vegrecipesofindia.com/

3. Add 2.5 cups of water. If cooking in a vessel, about 4 to 4.5 cups of water can be added

4. Add turmeric powder and asafoetida (asafoetida).

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5. Stir well.

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6. Cook the lentils for about 7 to 8 whistles or more until they become soft and creamy. Mash the lentils with a wire whisk or spoon and keep aside. If the lentils are thick then add some water. Approximately thickness cup to 1 cup water (depending on the thickness of the lentils) to achieve moderate consistency. Boil the lentils for 3 to 4 minutes. The consistency of lentils in the picture below.

Image Source https://www.vegrecipesofindia.com/
Image Source https://www.vegrecipesofindia.com/

7. After reaching the desired consistency, add low-fat cream (optional), garam masala powder, chopped coriander and salt. Turn off the heat

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8. Mix well so that everything is evenly combined. Check the salt before applying tempering. If less add salt.

Image Source https://www.vegrecipesofindia.com/

9. Final consistency of lentils.

 

10. Put oil or ghee or butter in a small pan. Add cumin seeds first and grind them coarsely. Cumin seeds should be fried and not raw, but do not burn them.

Image Source https://www.vegrecipesofindia.com/

11. Now add red chili, asafoetida and chopped garlic. Allow garlic to turn brown and red chili color.

dal tadka restaurant style
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12. Finally add kasoori methi and red chili powder. Stir and turn off the stove. Fry the tempering material on low heat, so that you do not burn them.

Dal Tadka Recipe 15 min

dal tadka restaurant style
Image Source https://www.vegrecipesofindia.com/

13. Add whole tempering to the lentils with oil / ghee.

dal tadka restaurant style
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14. You can mix dal with tempering or add Dal Tadka Restaurant Style recipe with tempering over it. Garnish with coriander leaves. Serve it with boiled basmati rice, cumin rice or with roti or paratha or chapati or naan.

dal tadka restaurant style recipe
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Lentils are a staple in Indian cuisine. There are many varieties of lentil dishes in India. Each region, each state has its own delicious cuisine Dal Tadka Restaurant Style.

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Tomato Rice 10 min

Tomato Rice

Tomato Rice | Quick & Easy – Dhaba Style !

How to make Tomato Rice – Tomato rice is a very easy and tasty recipe. Prepared by cooking rice in a tomato spice.
Serve with Dhaba Style Raita !!

 

 PREP              TIME10 minutes
 COOK             TIME15 minutes
 TOTAL             TIME25 minutes
 SERVINGS      4

Material of Tomato Rice

  • Oil – 4 tbsp
  • Mustard seeds – 1 teaspoon
  • Fenugreek seeds – 1/4 teaspoon
  • Cinnamon – 2 inch
  • Cloves – 4
  • Onion – 1 cup finely chopped
  • Ginger garlic paste – 3 tablespoons
  • Tomatoes – 2 cups chopped
  • Green chili – 2
  • Chopped coriander – 1/2 cup
  • Curry leaves – 20
  • Turmeric Powder – 1/2 teaspoon
  • Red chili powder – 1 teaspoon
  • Kashmiri Red Chilli Powder – 1Tsp
  • Black pepper powder – 1 teaspoon
  • Coriander Powder – 1 teaspoon
  • Cumin powder – 2 teaspoons
  • Soaked rice – 2 cups
  • Water (3 cups
  • Salt – 2.5 tsp

Dal Tadka Recipe 15 min

Instruction Tomato Rice Recipe

  • Heat the oil in a pressure cooker on low heat
  • Add mustard
  • Mustard seeds start melting, add fenugreek seeds and fry for a few seconds
  • Add onion and sauce for a few minutes.
  • Mix cinnamon and cloves, mix with onion and shake until onion becomes translucent.
  • Add ginger and garlic paste, green chillies and curry leaves. Saute till the raw aroma disappears.
  • Add coriander leaves and ginger fora in minutes.
  • Finally add tomatoes and mix well.
  • Add turmeric powder, red chilli powder, Kashmiri red chilli powder, black pepper powder coriander powder, cumin powder and mix well.
  • Cook until tomatoes are soft and leave oil.
  • Add soaked rice and mix.
  • Add water and salt.
  • Let the pressure cook and pressure cooker depress by themselves for 1 whistle.
  • Fluff and rice mixture.
Tomato Rice
Image Credit https://www.dhabastyle.com/
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Dal Tadka Recipe 15 min

Dal Tadka Recipe

Dal Tadka Recipe | Quick & Tasty – Dhaba Style !!

Dal Tadka Recipe is a very popular dish from north to south. Its real fun is found in dhabas and restaurants. But there are many people who make excellent Dal Tadka Recipe at home. Learn here the way through which you can also make tart and cracked lentils.

Dal Tadka Recipe
Image Credit Pakwangali
 PREP TIME15 minutes        COOK TIME20 minutes           TOTAL TIME35 minutes                      SERVINGS4

Necessary Ingredients Dal Tadka Recipe

  • 1 bowl arhar / tur dal
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric
  • 3 whole red chillies
  • 1 tbsp cumin seeds
  • 1/4 tsp asafoetida
  • 1 Green Chilli finely chopped
  • 5-6 finely chopped garlic buds
  • One inch piece of ginger, finely chopped
  • 1 Tomato, finely chopped
  • 1 tsp red chilli powder
  • 2 tablespoons finely chopped coriander leaves
  • 1 small onion, finely chopped
  • 3 cups of water
  • 2 tbsp ghee as required
  • Pressure cooker
  • Pan “

Bread Pizza Recipe on Tawa Pan in 15 minute

Dal Tadka Recipe

  • Put pulse, water, salt, 2-3 drops of oil and turmeric in the pressure cooker.
  • Close the lid and place it on medium flame and apply 4-5 whistles.
  • After the whistle, let the pressure of the cooker end.
  • After this, put ghee in the pan and keep it on medium flame for heating.
  • When the ghee is well heated, add cumin, asafetida and fry it.
  • Then add garlic, ginger, red chillies, green chilies and onions and fry them while stirring.
  • After the onion turns brown, put tomatoes in the oil and cover the pan.
  • After 2 minutes, lift the lid and mix the tempering well.
  • After this, add red chili powder and some coriander leaves and mix.
  • Now stir the lentils in the cooker. Then put the lentils in the pan and cover the lid immediately.
  • After this, put the remaining coriander leaves on the lentils and after a boil remove them from the heat.
  • Dal dal tadka is ready. Serve with rice.

 

Dal Tadka Recipe
Image Credit Pakwangali

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Bread Pizza Recipe on Tawa Pan in 15 minute

Bread Pizza Recipe

Bread Pizza Recipe detail process – 2 Ways (On A Skillet Or Tawa & In An Oven) | 15 Minute Recipe

 

Bread Pizza Recipe is a quick, quick and tasty variation of a pizza recipe made on a grill or tawa or pan. The bread base mimics the pizza base with veggie toppings. Of course, the taste of bread pizza is different from the original veg pizza. In this post I am sharing two super easy ways to make bread pizza.

  1. Bread Pizza made on a pan, pan or griddle (with pizza sauce)
  2. Veggie Bread Pizza made in oven (without pizza sauce)

The dishes are easy to make for brunch or evening breakfast. In fact you can easily double or triple the dishes and party together or party to get smaller party with Bread Pizza Recipe.

Bread Pizza on a skillet, pan or griddle

This Bread Pizza Recipe is one of those snacks that you can make when you get pizza craving. All you need is a fresh loaf, a really good pizza sauce (I would definitely recommend a homemade pizza sauce) and some vegetables.

Bread: You can use any type of bread to make bread pizza such as whole wheat flour bread or white bread or multi grain bread or brown bread or sandwich bread. You can also use one day old roti.

Heating: Also use a heavy griddle or pan. If you use a griddle or skillet that is not heavy, the bread can burn from the bottom. Low heat is the key here as it slowly forms a nice golden crust at the base of the bread.

Base Sauce: Pizza sauce is commonly used to make pizza. But in this recipe you can use white sauce and even pesto sauce as the base sauce. The recipe uses pizza sauce. You can easily make tomato pizza sauce at home. I have shared the Bread Pizza Recipe here – Pizza Sauce.

Topping: For topping, you can use vegetables of your choice. I always stick to onions, tomatoes and capsicum (bell peppers). I also like to add some olives. Sometimes I also add boiled sweet corn. You can also use baby corn, sautéed mushrooms or sautéed spinach.

Serving Tip: Serve bread pizza plain or with pizza sauce or tomato ketchup.

Cooking Without Fire 25 recipes

How to make Bread Pizza on Tawa

Toasting bread

1. Heat a heavy griddle or pan or pan. Spread about ½ to 1 teaspoon of olive oil over it. You can also use butter instead of olive oil. Keep the flame low. Use a heavy griddle or tawa or else the bread may burn or burn a lot from below. Also, keep the heat to a minimum while preparing the entire recipe.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/
2. Place bread slices on top of it. You can keep 1 to 2 bread slices at a time depending on the size of the pan or pan. You can use any type of bread such as white bread, whole wheat or brown bread or multi grain bread.
making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

3. Lightly toast the bread from the base and then flip it.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

Making Bread Pizza

4. Now quickly spread some pizza sauce on the lightly toasted side. For pizza sauce recipe, you can check here – Pizza sauce.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

5. Quickly top with small onion cubes. Cut all the vegetables and prepare before preparing the pizza.

making bread pizza recipe on tawa or pan
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6. Then quickly place the capsicum pieces. Keep the cubes small. When adding toppings, keep the flame to a minimum. You can turn off the heat when you put the toppings on the pizza.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

7. Now top quickly with small tomato cubes. Also, add some chopped olives. Tomatoes and olives are both optional and you can skip them. You can also add boiled corn kernels or sauteed mushrooms. Sauteed spinach can also be added.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

8. Spray dry herbs like parsley, basil. Add some crushed black pepper or black pepper powder as well. You can also add fresh basil leaves instead of dried basil. Pepper addition is optional. You can also use pizza masala instead of adding dried herbs separately.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

9. Now quickly top with grated mozzarella cheese or pizza cheese.

10. Keep the flame to its lowest. Place a lid on the bread pizza. Now start Cooking Shooking of Bread Pizza Recipe

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

11. Cook till cheese melts and the bread is toasted.

making bread pizza recipe on tawa or pan
Image Source https://www.vegrecipesofindia.com/

12. Remove with a spatula and place it on a serving plate. If you want, sprinkle some red chili flakes or parsley. Red chili flakes can also be omitted.

 

bread pizza
Image Source https://www.vegrecipesofindia.com/
12. Serve with bread pizza hot plane or tomato sauce or pizza sauce.
bread pizza on tawa
Image Source https://www.vegrecipesofindia.com/

Note – Bread Pizza Recipe will take 15 minute with all process, Bread Pizza Recipe is perfect recipe for breakfast brunch, so why you wasting your tine start cooking Shooking now with Bread Pizza Recipe.

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30 Cooking Quotes to Inspire Your Inner Chef

Cooking Quote

Cooking Quotes to Inspire Your Inner Chef

Cooking Quotes ,New year, new to you. This is the year in which you will end up cooking shooking more, eating less, staying healthy and working on a budget. I believe in you – especially since this is something I plan to work on myself. No really – we can do it!

But sometimes we need a little extra push to get motivated (I know I believe that). Okay. Some old-fashioned positivity and discipline cannot be cured. I strongly believe in my surroundings to bring myself an inspirational Cooking  quote or two in the right mindset to accomplish goals and resolutions. Therefore, I have prepared a list of my favorites in which you will be itching to go to the kitchen.

 

Resume your enthusiasm for cooking (and perhaps eating) with these 30 Cooking quotes that are sure to bring out your inner food, and chef!

Cooking Quote
Cooking Quote

1. I cook with wine; Sometimes I include it in food. – welcome. Fields (Tweet this)
2. The only real stumbling block is the fear of failure. You have a hellish attitude in cooking. – Julia Child
3. Cooking is about making something tasty for someone else. – Ayumi Komura (Tweet this)

4. Anyone who cooks, cooks alone. Even in its most secluded, a cook in the kitchen is surrounded by generations past, the advice and menus of cooks, the wisdom of cookbook authors. – Laurie Colvin
5. Always start with a big pot that you think you need. – Julia Child (Tweet this)
6. Cooking is at once child’s play and adult enjoyment. And cooking with care is an act of love. – Craig Claiborne
7. I cook. My favorite thing is love. – Jarrod Kintz (Tweet this)

8. I was not really interested in anything until I discovered cooking. – Julia Child (Tweet this)
9. Oh, I like to cook. It makes me feel so dumb in a meaningful way. – Truman Capote (Tweet this)
10.… One is not born a great cook, learns one by one. – Julia Child (Tweet this)

11. I think that preparing food and feeding people nourishes not only our bodies but also our souls. Feeding people is a way to love them, in the same way feeding ourselves is a way to honor our own made-up and fragility. – Shauna Nyquist
12. Cooking requires confident estimation and improvement – experimentation and substitution, dealing with failure and uncertainty in a constructive way. – Paul Theroux
13. Invest in real. clean as you go. Drink while cooking. make it fun. It should not be complicated it is what it will be. – Gwyneth Paltrow

Cooking Quote
Cooking Quote

14. I want them to cut into a cookie, and think of me, and smile. Food is love There is a power in food. I knew it in my mind, but now I know it in my heart. – Jael McHenry
15. There is no soul in a recipe. The cook as you must bring soul to the recipe. – Thomas Keller (Tweet this)
16. Cooking is like love. It should be abandoned or not at all. – Harriet Van Horn (Tweet this)

17. You don’t have to cook fancy or complex creations, just good food with fresh ingredients. – Julia Child
18. Cooking and shopping brings rhythm and meaning to our lives. – Alice Waters (Tweet this)
19. Cooking is once the simplest and most gratifying of art, but to cook well one must love and respect food. – Craig Claiborne

20. I am the only person who loves to cook and for whom sharing food is a form of expression. – Maya Angelou (Tweet this)
21. Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors – it’s how you combine them that sets you apart. – Wolfgang

Cooking Quote
Cooking Quote

22. Cooking is not difficult. Everyone tastes, even if they don’t realize it. Even if you are not a great chef, there is nothing to stop you from understanding the difference between what tastes good and what does not. – Gerard Depardiou
23. People want honest, tasty food, not some pretentious meal that takes a few days to prepare. – Ted Allen

24. A good cook is like a sorceress who spreads happiness. – Elsa Schiaparelli (Tweet this)
25. I approach cooking from a science angle because I need to understand how things work. If I understand the egg, I can scatter it better. It’s as simple as – Alton Brown
26. No one thinks that doing two hours of work in two minutes of bliss is foolish; But if it is better to cook, well, it is ballet. – Julia Child

Cooking Quote
Cooking Quote

27. A sick cook who cannot lick his own fingers. – William Shakespeare (Tweet This)
28. Not a good or a bad meal, just what you like best. – Ferran Adria (Tweet this)
29. The discovery of a new dish is more to the delight of mankind than the discovery of a star. – Anthelme Brillat-Savarin
30. For me, cooking is an expression of the country where you are and the culture of that place. – Wolfgang Puck (Tweet this)

Are you feeling inspired Cooking Quotes now? I sure hope so. Now you have to cook! If you are looking for some kitchen appliances to get you started, check out these great deals on cookware.

 

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Schezwan Fried Rice Recipe
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TOP 8 COOKING SHOWS OF INDIA

Cooking shows are a huge hit not only with housewives, but also with loners and food lovers. These shows make us salty with their variety of mouth-watering dishes. Successful and popular chefs feature some very good recipes in their highly equipped kitchens, and all we do is to quickly note down the recipes in our little recipe books. These chefs work very well as they help us add new flavors to our daily boring menu.

8 most popular and loved Cooking shows in India:

India,Television,Cooking show
Image Credit kanigas.com

1. Turban Tadka – Food Food -Cooking shows

Chef Harpal Singh Sokhi, popular for his namesake sedative jingle. He is also regarded as the most energetic and entertaining chef in India’s television. This show is for those who love the taste of India, I mean Desi Indian cook. If you want to learn the real art of Indian cooking then start watching this show.

 

India,Television,Cookery Shows
Image Credit kanigas.com

2. Chakhle India Kachcha Raasta – NDTV Good Times

Chef Aditya Bal hosts the show, he travels across India with his kitchen and explores the true taste of India. Be it big cities or villages, he is really trying hard to show what real India is like when it comes to food. He does not go to the grand restaurant but checks into the village’s tuck-shops and eats at centuries-old establishments that cannot be found on the maps.

 

India,Television,Cookery Shows
Image Credit kanigas.com

3. Mummy Ka Magic Cooking show – Food Food

Mummy’s all-time favorite chef Amrita Raichand is a life saver for all mothers who are always confused about cooking for people younger than themselves. Amrita has added new flavors to the children’s daily Dabba. She is a model-turned-chef, skilled at churning out some really tasty dishes in no time.

 

India,Television,Cookery Shows
Image Credit kanigas.com

4. Cook Smart  Cooking shows – Food Food

Some cookery shows are there to help you in your time, and Cook Smart is one of them. The show is a watch for all fans of MasterChef Sanjeev Kapoor. If you are looking for simple and smart dishes, then this show is right for you. The cook teaches light and healthy cooking in a very easy and quick way. She also shares tips and tricks to be smart in the kitchen.

 

India,Television,Cookery Shows
Image Credit kanigas.com

5. Tea Time  Cooking shows – Food Food

The 30-minute show, which presents some of the best snacks made by Chef Rakesh Sethi. In India, ‘Nashta’ or evening snack is very important, as it is the time to relax and enjoy some delicious snacks as well as good tea with family or friends. Chef Rakesh shared some of the most delicious snack recipes to make this tea time even more special for us.

 

India,Television,Cookery Shows
Image Credit kanigas.com

6. Kifayti Kitchen Cooking shows – Zee Khana Khazana

The show helps all housewives to cook delicious and healthy meals in the most cost effective way. It is hosted by Chef Pankaj, the winner of MasterChef India Season 1. She shares affordable recipes, and also helps viewers explore and expand their kitchen management skills.

 

India,Television,Cookery Shows
Image Credit kanigas.com

7. Firangi Tadka Cooking shows – Food Food

This is one of the ‘Hat’ cookery shows for Indians who love Firangi food. Firangi Tadka offers international cuisine using all locally available ingredients. Be it red bean soup or Italian pasta, all are made easy, local and most importantly accessible. It also serves as a window into the culture and traditions of a wide variety of cuisines around the world.

 

India,Television,Cookery Shows
Image Credit kanigas.com

8. Highway on my plate Cooking shows- NDTV Good Times

Highway on My Plate is one of the most popular cookery shows when it comes to India and food. It is a weekly travel and food show that has aired since 2007. 2 anchored by food enthusiasts and childhood friends Rocky Singh and Mayur Sharma. Together they traveled over 120,000 kilometers in length and breadth of India. The show ran for over 7 years, where he tried to discover memorable eating experiences. Although the show is over now but it still remains a favorite of many people like me.

 

 

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Anti-aging Foods after 40 Every One’s Need

10 Anti-aging Foods Support Your 40’s and Beyond Body

Beautiful, glowing skin starts with how we eat, but these anti-aging foods can help even more

When we pack our diet with vibrant foods full of antioxidants, healthy fats, water and essential nutrients, our body will show its appreciation through its largest organ: our skin. After all, the skin is often the first part of our body to show internal discomfort, and only so much that lotions, creams, masks and serums can do, before we take a closer look at refueling us.

Researchers have even concluded that eating fruits and vegetables is the safest and healthiest way to combat sluggish complexes and fine lines. Ready to shine? Here are the 10 best anti-aging foods that provide nutrition to your body for a glow that comes from within.

Anti-aging Foods
Image Credit pixabay

1. Water-cress

The health benefits of the water crisis are not disappointing! This nutrient is a great source of dense hydrating leafy green:

  • Calcium
  • Potassium
  • Manganese
  • Phosphorus
  • Vitamins A, C, K, B-1 and B-2

Watercress is a super anti-aging foods it acts as an internal skin antiseptic and enhances the circulation and distribution of minerals. Provides a source to all cells of the body, resulting in increased oxidation of the skin. Packed with vitamins A and C, antioxidants in the watercress Trusted source can neutralize harmful free radicals, helping to keep fine lines and wrinkles away.

To Try: To improve glowing skin and overall health, add a handful of this delicious green color to your salad today,Its a good anti-aging foods !

2. Red Bell Peppers

When it comes to anti-aging, red bell paper is filled with a rich source of antioxidants. In addition to their high content of vitamin C – which is good for collagen production – red bell peppers contain powerful antioxidants known as carotenoids.

Carotenoids are plant dyes that are responsible for the bright red, yellow and orange colors you see in many fruits and vegetables. They have a variety of anti-aging foods properties that entrust the source and can help protect the skin from sun damage. Sources, Pollution and Environmental Toxins.

To try: Cut pieces of black pepper and dip them in salted water as a snack, add them to raw salads, or cook them in a stir-fry.

3. Papaya

Papaya is good anti-aging foods ,This delicious super food is rich in a variety of antioxidants, vitamins, and minerals, which sources can help improve skin elasticity and reduce the appearance of fine lines and wrinkles. Contains:

  • Vitamins A, C, K, and E
  • Calcium
  • Potassium
  • Magnesium
  • Phosphorus
  • B vitamins

The wide range of antioxidants in papaya helps fight free radical damage and may delay the signal of a source of aging. Papaya contains papain enzyme ,which provides additional anti-aging benefits by working as one of nature’s best anti-inflammatory agents. It is also found in many exfoliating products.

So yes, eating papaya (or using papain-containing products) can help your body shed dead skin cells, which will leave you with glowing, vibrant skin!

To Try: Add fresh lime juice to a large plate of papaya as part of your breakfast or make a papaya mask at home for your next night as anti-aging foods !

4. Blueberry

Blueberries are rich in vitamins A and C, as well as an anti-age antioxidant called anthocyanin.
These powerful antioxidant-saturated sources can help protect the skin from damage caused by the sun, stress and pollution, moderate the inflammatory response and prevent collagen damage.

anti-aging foods
Image credit pixabay

To try: Throw this delicious, low-sugar fruit in your morning smoothie or fruit bowl, and give it a beautiful punch !

5. Broccoli anti-aging foods

Broccoli is an anti-inflammatory, anti-aging powerhouse packed with:

  • Vitamin C and K
  • A variety of antioxidants
  • Fiber
  • Follett
  • lutein
  • Calcium

Your body needs vitamin C to produce collagen, the main protein in the skin that gives it strength and elasticity.

To try: You can eat broccoli raw for an early breakfast, but if you have time, steam it slowly before eating. From holy bites to pesto sauce, cooking broccoli really helps to release more health benefits for your body.

6. Spinach anti-aging foods

Spinach is super hydrating and packed with antioxidants that help oxygenate and replenish the entire body. It is also rich in:

  • Vitamins A, C, E and K
  • Magnesium
  • Plant based heme iron
  • lutein

This versatile leafy green high vitamin C content increases collagen production so that the skin remains firm and smooth. but that’s not all. The vitamin A it provides can promote strong, shiny hair, while vitamin K has been assigned a source to help reduce inflammation in cells.

To try: Add a handful of spinach to a smoothie, salad or sauté. More thoughts? Check out our favorite spinach recipes including spinach chips and cheese burgers.

7. Nuts

Many nuts (especially almonds) are a great source of vitamin E, which can help repair skin tissue, maintain skin moisture, and protect skin from damage from UV rays. Walnuts also include anti-inflammatory omega-3 fatty acids that can help:

Strengthen the skin cell membrane
Sun damage prevention
Provide a beautiful glow to the skin by preserving your natural oil barrier

To try: Sprinkle a mixture of nuts on top of your salad, or eat a handful as a snack. Do not remove the skin, either, as studies show that 50 percent or more sources of antioxidants are lost without skin.

  • Eating habits are associated with:
  •  Reduced risk for heart disease (walnuts) and type 2 diabetes (pistachios)
  • Possible prevention of cognitive decline in older adults (almonds)

8. Avocado anti-aging foods

Avocados are high in inflammation-fighting anti-aging foods ,fatty acids that promote smooth, soft skin. These also include a variety of essential nutrients that can prevent the negative effects of the source of aging, including:

Vitamin K, C, E and A
B vitamins
Potassium
The high content of vitamin A in avocados can help us remove dead skin cells, leaving us with gorgeous, glowing skin. Their carotenoid content can also help prevent toxins and damage from sun rays and also helps protect against skin cancer.

To try: Throw some avocado into a salad, smoothie, or simply eat it with a spoon. When you thought you had tried all the ways to eat avocado, we got 23 more. You can also try it as an incredibly moisturizing mask to help fight inflammation, reduce redness and prevent wrinkles!

9. sweet potato

The orange color of sweet potato comes from an antioxidant called beta-carotene that is converted into vitamin A. A vitamin esterified source can help restore skin elasticity, promote skin cell turnover, and ultimately contribute to softer, younger looking skin,it is good anti-aging foods .

This delicious root vegetable is also a great source of vitamin C and E – both can protect our skin from harmful free radicals and keep our complexion bright.

To Try: Whip up one of these sweet potato toast dishes that will make your breakfast or breakfast game like no other. Thanks is not the only time to include this veggie in your diet!

10. Pomegranate`

Pomegranate has been used as a healing medicinal fruit for centuries. Aniseed, a variety of sources of antioxidants high and powerful in vitamin C, pomegranates can protect our body from free radical damage and reduce the level of inflammation in our system.

These healthy fruits also contain a compound called peenicalgins, which can help preserve the collagen in the skin, slowing down the signs of aging.

To Try: Sprinkle these sweet little ornaments on a baby spinach salad for an anti-aging treatment!

Benefits of other ingredients

Research has also shown that a compound called urolithin ATTrusted source, which is produced when interacting with pomegranate gut bacteria, can rejuvenate mitochondria. It was also observed that the source of muscle aging was reversed in the rat study.

Fill your body with powerful nutrients

By nourishing ourselves with these anti-aging foods, we can get fuel to look and feel our best.

If you are looking for more tasty plants to try, choose fruits and vegetables in a darker color. Rich colors usually symbolize strong radical fighting ability to keep your skin healthy and vibrant with these type of anti-aging foods .

 

See also:

Cooking Without Fire 25 recipes
Schezwan Fried Rice Recipe
Veg Fried Rice Recipe
Masala Corn Recipe
Masala Corn Recipe
Bhel Puri Recipe | Mumbai Bhel Puri
Veg Manchurian

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Cooking Without Fire 25 recipes

Cooking Without Fire Recipes | Easy No-Cook Recipes | no fire cooking

Indian recipes | no cook recipes for kids | No Cooking Shooking

No-Cook Recipe – Summer time can be quite harsh in the kitchen. With mercury climbing, it is almost impossible to cook simple dishes standing in front of the stove. Cooking when it is outside 45 degrees and sweating it out for all the wrong reasons can take a toll on you seriously. It gets worse when you somehow muster the courage to cook quickly but suddenly run out of gas. We all know that getting a refill is tedious work and time consuming, so what do you do? fret not! We bring you ten smashing recipes that do not require gas cooking – all you need is simple ingredients and a few minutes of your time.

We all have loaves, some mayo, fresh vegetables, and some basic spices that lurk in our kitchen cabinet. Use them all out, toss a few other things together and make wonderful ,a delicious meal in no time. No cooking, no baking or no heating required,without fire! From quick snacks, stuffed sandwiches, fresh soups and delightful sweets – we have a menu carved just for you.

So do you run out of gas, think it’s too hot to sweat in the kitchen or just lazy, keep these 25 recipes by your side, they’ll come in handy

1. Compressed Fruit Chaat no cook

fruit salad
image credit food NDTV

A lip smacking chaat made by bouncing fruits together to hydrate, refresh fruit juices

he go-to dish for all your hungry times since it is full of nutrients.

2. Sprouts Chaat Cooking Without Fire no cook

Kidney beans, moong dal and black channa are sprouted and tossed along with diced paneer, onions, green chillies, tomatoes and a host of spices. Skip boiled soybeans for a no-cook version.
Sprouts chaat

4. STRAWBERRY CRACKERS no cook

Essential Ingredients: Strawberry, Plain Biscuits, Fresh Cream.

Method:

Cut and mix the strawberries with fresh cream and spread on the biscuits.
Your strawberry crackers are ready.

strawberry biscuits superbaby
Image Credit superbabyonline

5. Cucumber, Black Olive and Peppermint Salad no cook

Cucumber, cherry tomatoes and mint chutney salad with black pepper sauce.

Mint salad
Image credit NDTV

 

6. Gilt Free Watermelon and Feta Cheese Salad no cook

The perfect summer salad of watermelon and feta cheese topped with mint leaves, tossed in balsamic vinegar.

Watermelon salad

 

7. MILK SHAKES no cook

milkshake superbaby
Image Credit superbabyonline

Ingredients required: milk, sugar, fruit of your choice, yogurt.

Method:

  • Take some milk, yogurt, your favorite fruits and sugar and mix them together.
  • Your delicious milkshake is ready. This shake is very filling, nutritious, delicious and not to mention- easy to make!
  • You can also add dry fruits to make a delicious and healthy dry fruit shake.

 

8. LOTUS SEEDS OR MAKHANE Cooking Without Fire

lotus seeds superbaby
Image Credit superbabyonline

I

Essential Ingredients: Ghee, Salt, Black Pepper, Lotus Seeds or Makhane.

Method:

  • Take a flat microwave-safe plate and apply a layer of butter or spread a thin layer of ghee around it.
  • Add lotus seeds to it and heat it in the microwave for a minute.
  • Sprinkle some salt and pepper and mix the seeds well. Your delicious crunchy snacks are ready to be served.

9. MILK POHA Cooking Without Fire

Essential Ingredients: Poha or flat rice, water, milk, salt, pepper, grated coconut.

Method:

  • It is a popular Maharashtrian dish.
  • Wash the poha with water and soak it in water for half an hour. It will be bayoneted.
  • Add in some milk, salt, and pepper and it is ready to eat.
  • You can also add some grated coconut to it.

10. DAL SPROUT CHAAT no cook

sprouts chat superbaby
Image Credit superbabyonline

Ingredients required: Lentil sprouts, chopped onion, grated carrots, coriander, salt, pepper, green chillies if needed.

Method:

  • Once the lentils have germinated, finely chop the onion and carrots.
  • Add a little coriander, salt, pepper, finely chopped green chili and a few drops of lemon to taste.
  • Your delicious lentil sprouted chaat is ready.

11. SHRIKHAND

srikhand superbaby
Image Credit superbabyonline

Ingredients required: Hung curd, cardamom, sugar.

Method:

  • Shrikhand is a humility, it can be made with little effort.
  • Take hungry curd and add some sugar and cardamom powder to it.
  • Mix it well until you get a fine paste without any lumps.
  • Let it cool for some time and your delicious Shrikhand is ready to be served.

12. BHEL Cooking Without Fire

bhel superbaby
Image Credit superbabyonline

Ingredients: Chidwa, chopped onion, tomato, chaat masala, coriander, salt, pepper, peanuts, chopped red chillies

Method:

  • Bhel is a very popular Gujarati snack that is very easy to make.
  • Just take a cup of teaspoon and add some roasted peanuts, chopped onion, chopped red chillies, chopped coriander, a few
  • drops of lemon and some salt.
  • Your delicious bhel is ready.

13. FRUIT OR VEGETABLE JUICES No Cooking

Cooking Without Fire fruit juice superbaby
Image Credit superbabyonline

Essential Ingredients: Sugar, Salt, Pepper, Fruits, Vegetables, Water

Method:

  • You can make some juice from your favorite food by mixing it with a little water.
  • Add in some salt, sugar and pepper to taste.
  • We tried a combination of carrots, ginger and apples. Make sure most of the juice is made from apples, add a hint of ginger
  • and a small portion of carrot juice. This makes it very healthy.

14. WATERMELON AND CHEESE SALAD Cooking Without Fire

Watermelon and cheese superbaby
Image Credit superbabyonline

Ingredients required: Watermelon, some mint leaves, feta cheese, olive oil, balsamic vinegar

Method:

  • Take diced watermelon, some mint leaves, (cup cheese), 3 tablespoons of olive oil and 2 tablespoons vinegar.
  • Mix all ingredients together and serve cold.

15. CHATPATI CHURMURI Cooking Without Fire

 

chatpata churmuri superbaby
Image Credit superbabyonline

Ingredients required: 2 cucumbers, one finely chopped onion, one grated carrot, green chutney, ground nuts, coriander leaves (little bit), lemon juice, oil, salt, cooked rice, salt, lemon

Method:

  • Churmuri can be made in different forms such as Tomato Churmuri, Cucumber Churmuri etc.
    It is a delicious spicy snack that has very few calories.
    Mix all the ingredients together and spread it on the peeled cucumber.

16. SWEET CORN SALAD Cooking Without Fire

sweet corn salad superbaby
Image Credit superbabyonline

Ingredients required: Sweet corn (boiled), spring onion, cashew nuts, almonds (finely chopped), grated coconut, chopped green chillies, coriander and salt as per taste.

Method:

  • In a bowl, mix all the ingredients together and sprinkle a little salt over it.
    Garnish with coriander and your delicious salad is ready to be served.

17. NUTTY COCO BARS Cooking Without Fire

Cooking Without Fire
Image Credit superbabyonline

Ingredients: 150g condensed milk, 11g powdered biscuits, 100g unsalted butter, powdered sugar, chopped coconut, milk, cocoa powder and chopped almonds.

Method

  • Mix well in half the amount with soft room temperature butter, condensed milk, powdered Parle G Biscuits, 2 tablespoons cocoa powder and chopped coconut. Pour into a flat tray and chuck it in the freezer to set.
    To make the top layer, mix one teaspoon cocoa powder, 2 tsp milk, leftover butter and powdered sugar. Pour over the first frozen layer and garnish with sliced ​​almonds for a delicious cocoa dessert.

18. CHILLED SOUP Cooking Without Fire

Image Credit superbabyonline

Ingredients: 150g condensed milk, 11g powdered biscuits, 100g unsalted butter, powdered sugar, chopped coconut, milk, cocoa powder and chopped almonds.

Method

  • Mix well in half the amount with soft room temperature butter, condensed milk, powdered Parle G Biscuits, 2 tablespoons cocoa powder and chopped coconut. Pour into a flat tray and chuck it in the freezer to set.
    To make the top layer, mix one teaspoon cocoa powder, 2 tsp milk, leftover butter and powdered sugar. Pour over the first frozen layer and garnish with sliced ​​almonds for a delicious cocoa dessert.

19. OREO MODAK No Cooking

Ingredients: Modak ka cam, vanilla oreo biscuits, fresh cream, desi coconut.

Method

  • Separate vanilla cream from Oreo biscuits.
  • Biscuit powder in a blender without cream.
  • Add fresh cream to the powdered biscuits and mix into a smooth dough. Make small balls.
  • Add desiccated coconut to vanilla cream and mix well. Make small balls.
  • Grease the modak mold with ghee and press a ball of black flour first and then add white vanilla cream.

20. HEALTHY SNACK BAR No Cooking

No Cooking
Image Credit superbabyonline

Ingredients: a cup of dates, cups, honey, mond cups almond or peanut butter, 1 cup chopped almonds, 1 rolled cup rolled oats, optional chocolate chips or other nuts.

Method

  • Remove the seeds from the dates and add them to a food processor and blend until they thicken and thicken or thicken syrup.
  • Combine all ingredients with a pinch of salt, mix well and transfer to an enlarged tray.
  • Press slightly with a flat spoon or tumbler to pack the mix tightly and freeze for 20 minutes.
  • Remove from the freezer and even shape the bars and store in an air tight container or freezer.
  • You can roast almonds and oats for added flavor.

21. RUSSIAN EGGS/EGGS MIMOSA/STUFFED EGGS Cooking Without Fire

russian eggs superbaby
Image Credit superbabyonline

Essential Ingredients: Sweet Pickle Snacks, Boiled Eggs and Mayonnaise.

Method:

  • Cut boiled eggs in two.
  • Scoop the yolks and mix it with mayonnaise and sweet pickle flavors (recipe mentioned below).

Recipe for Sweet Pickle

Ingredients required: 4 cups chopped cucumber, 2 cups onion (chopped), 1 cup green chillies (chopped),) th cup salt, 3 and a half cups sugar, 2 cups cider vinegar, 1 tbsp celery, 1 tbsp Spoon mustard. Seeds, 1 cup chopped sweet red chillies.

  • Take cucumber, onion, green and red chilli in a bowl and add salt to it.
  • Pour some cold water and cover it with a lid. Leave it for two hours.
  • Press the vegetables well and dry them well.
  • Take a saucepan and add celery, mustard seeds, sugar, vinegar and bring it to a boil.
  • Then add vegetables and let it cook on low flame for 10 minutes. Transfer the contents to a glass jar leaving 1 / 4th place from the top.

22. LASSI OR DESI MILK SHAKES Cooking Without Fire

mango lassi superbaby
Image Credit superbabyonline

 

Essential Ingredients: Curd, Milk, Sugar / Salt, Black Pepper, Cardamom.

Method:

  • To make Lassi you should take a good amount of curd and add milk.
  • Add to the sugar and blend well. Your sweet lassi is ready.
  • You can try different flavors of lassi by mixing mango or any other fruit of your choice.
  • You can also add spices like cardamom, cinnamon, nutmeg powder to give a delicious twist to your lassi.
  • You can also make salted lassi by adding salt, cumin powder and a little chilli instead of sugar.

 

 

23.BISCUIT CAKE

biscuit cake superbaby
Image Credit superbabyonline

 

Ingredients required: Mary biscuits, sugar, butter, milk, chocolate sauce to garnish.

Method:

  • Blend 10 Mary Biscuits in a grinder to get a finer powder.
  • In a bowl, add powdered biscuits, chocolate sauce and 4-5 teaspoons milk, 4-5 teaspoons sugar and 2 tablespoons butter
  • to your liking. Beat these ingredients well.
  • Place this mixture in a baking tray and let it sit.
  • Deep freeze it for 20 to 25 minutes and then transfer it to the fridge for about an hour.
  • Cut it into pieces, sprinkle some powdered sugar and serve cold.

 

24. SANDWICHES

sandwich superbaby
Image Credit superbabyonline

Essential Ingredients: Wheat Bread, Sauce, Butter, Cheese, Cabbage, Capsicum, Onion, Tomato and Cucumber.

Method:

  • Take two loaves of bread. Put a layer of sauce or butter on a loaf. Top it with a cheese slice.
  • Add some chopped veg of your choice like cabbage, capsicum, onion, tomato, cucumber.
  • Sprinkle some salt and pepper and your delicious sandwich is ready.
  • You can give it a twist using mayonnaise or mustard sauce.

25. FRUIT CHAAT No Cooking ,Cooking Without Fire

fruit chat superbaby
Image Credit superbabyonline

Essential Ingredients: chopped fruits, chaat masala, black pepper, lemon, sugar, salt and black salt.

Method:

  • All children love delicious and nutritious fruit chaat anytime.
  • Just take some chopped fruits like bananas, apples (peels), strawberries, grapes, oranges, pomegranates, etc. and mix them all together.
  • Add a little salt, some sugar (powdered), chaat masala, black pepper and a few drops of lemon.
  • Your delicious lip-smooth fruit chaat is ready.

These are some of the best recipes to try out at any time with your children. These recipes are simple and easy to make. Your children will love helping you with these dishes. No cooking or baking is required. You can come up with great recipes by just using a little creativity to get some things together.

 

See Also:

Schezwan Fried Rice Recipe
Veg Fried Rice RecipeAloo Poha Recipe
Bhel Puri Recipe | Mumbai Bhel Puri
Hakka Noodles with veggies veg 16

 

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Schezwan Fried Rice Recipe

Schezwan Fried Rice

Schezwan Fried Rice Recipe

Szechwan Fried Rice is a popular and spicy rice dish of Indo-Chinese cuisine. It enjoys its unique pungent and spicy flavor in addition to Shehzwan sauce.

Veg Schezwan Fried Rice is a rice mixture consisting of vegetables such as bell peppers, carrots, French beans and spring onion, which is tossed with soy sauce and Skeezwan aus and gives it a spicy and distinctly chic garlic flavor.

Schezwan Fried Rice is a quick and easy recipe, especially if you are using a store bought Schezwan Sauce. It is spicy and peppery and it is really tasty and also looks quite colorful due to the addition of lots of vegetables.

Schezwan Fried Rice
image by vegrecipesofindia

Origin of the dish

Indo-Chinese cuisine is considered a form of Chinese spice and cooking technique suited to Indian tastes. It is believed to have its origins in the small population of China that came to Kolkata nearly two centuries ago and created a unique combination of Indian and Chinese cuisine.

Veg Schezwan Fried Rice which may have started as a street food in Kolkata city is now available as street food in most of the countries of the country and has gained wide acceptance. It now forms a part of the menu in many small and large Indian restaurants and chains .

To suggest

Due to the inclusion of fresh vegetables, this dish has good nutritional value and is a complete meal in itself. But you can also serve this rice with Indo-Chinese side dishes like:

 

Recipe Info

Servings: 4

Category: Main Course

Cuisine: Indian

Total Time

Prep Time

Cook Time

Nutrition (per serving)

Calories: 300

Fat: 8g

Carbohydrates: 50g

Protein: 7g

Ingredients For Veg Schezwan Fried Rice Recipe

  • 1.5 Cups Basmati Rice
  • 1/4 Cup chopped Cabbage
  • 1/4 Cup chopped Carrots
  • 1/4 Cup chopped Green Beans
  • 1/2 Cup chopped Capsicum (Bell Pepper), green or colored
  • 3 Spring Onions
  • 3-4 Garlic Cloves
  • 2 Tablespoon Schezwan Sauce
  • 1 Teaspoon Soy Sauce
  • 1/2 Teaspoon Chilli Vinegar
  • 1/4 Teaspoon Black Pepper Powder, or as per taste
  • 1 Teaspoon Salt, or as per taste
  • 2 Tablespoon Oil

Step by step instructions for veg shejwan fried rice recipe

  • Heat 4.5 cups of water in a pot and add 1/2 teaspoon of oil to it.
  • Add washed rice to the pan and cook for 15 minutes on medium flame without a lid.
  • Do not cook the rice completely, it should be strong to cut. Then remove the water from the rice and allow them to cool.
  • Heat 2 tablespoons oil in a pan and add minced garlic. Fry for a few seconds.
  • Then add chopped spring onion white, cabbage, carrots, green beans and bell peppers.
  • Cook the vegetables on high heat for 2-3 minutes. Stir constantly to make sure they are evenly baked.
  • Add Szechwan sauce, soy sauce and vinegar to the vegetables and mix well.
  • Now pour the cooked rice into the pan and mix them with the vegetables and sauces.
  • Season the rice with salt and pepper.
  • Cook for 2 minutes, stirring occasionally. After 2 minute cooking shooking its ready to serve.
  • Veg shejwan fried rice is ready. Garnish with spring onion greens and serve them hot.

see also:

Veg Fried Rice Recipe
Aloo Poha Recipe
Masala Corn Recipe
Street Style Maggi Noodles Recipe

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Veg Fried Rice Recipe

veg fried rice

Veg Fried Rice Recipe

Veg Fried Rice is made with fried rice as well as finely chopped vegetables and sugar sauce. Fried rice is a definite feature in most Indo-Chinese cuisine.

It is not only very easy to make, but it is also loaded with many healthy vegetables. It is usually served with an Indo-Chinese side dish such as veg manchurian or gobi manchurian.

To make Veg Fried Rice at home, follow the detailed step by step step recipe below.

Recipe Info

Servings: 3

Category: Main Course

Cuisine: Indian

Total Time

Prep Time

Cook Time

Nutrition (per serving)

Calories: 146

Fat: 5g

Carbohydrates: 21g

Protein: 3g

Ingredients For Veg Fried Rice Recipe

  • 1 Cup Rice (Long Grained)
  • 1/2 Cup Spring Onion Whites, chopped
  • 1/4 Cup Carrots, finely chopped
  • 1/4 Cup Cabbage, shredded
  • 1/4 Cup Capsicum/ Bell Peppers (Green/ Red/ Yellow)
  • 1/4 Cup Matar/ Peas
  • 1/2 Tablespoon Garlic, minced (3-4 cloves)
  • 1/2 Tablespoon Ginger, minced
  • 1 Teaspoon Soy Sauce
  • 1 Teaspoon Chilli Vinegar
  • 1/2 Teaspoon Black Pepper Powder
  • 1/2 Teaspoon Red Chilli Powder (optional)
  • 1 Teaspoon Salt, or to taste
  • 2 Tablespoons

Step by step instructions for veg fried rice recipe

  • Soak 1 cup of rice in water for 15-20 minutes.
  • Boil rice in about 2 cups of water with 1 tsp oil and 1 tsp salt. Cook in an open container without covering them. Rice should not be eaten much.
  • Once cooked, spread the rice out to separate the grains and allow them to cool. You can run them gently in cold water to stop the cooking shooking process.
  • Heat the oil in the pan and fry the minced garlic and ginger.
  • Add spring onions, carrots, cabbage, capsicum and peas and fry on high heat for 3-4 minutes. Stir and stir the vegetables continuously. Vegetables must be cooked, but still maintain their crispness,so start cooking shooking.
  • Mix soy sauce, vinegar with salt, pepper and red chili powder. Be careful when adding salt, as soy sauce contains salt.
  • Now add cooked rice and mix the rice well with the sauce and vegetables.
  • Vegetable fried rice is ready. Garnish it with some fresh coriander leaves and serve hot.